There are countless people who suffer from environmental headaches. If migraines are something that you regularly suffer from, you might be interested in learning more about what's causing them. Following are several things that all people should know about household chemical migraines as well as some strategies for keeping these problems at bay.
People who are sensitive to chemicals know what their triggers are. This is why they try to avoid using these things within their homes. They opt to use low-cost and all-natural substitutes instead. As an example, if liquid surface cleaners both use, mix water and white vinegar to create a safe and powerful cleaning agent of your own.
Another affordable substitute for toxin-filled cleaning agents is tea tree oil. This has a pungent aroma of its own and thus, you should make sure that you aren't sensitive to this essential oil before liberally disbursing it. Also, bear in mind that this should always be mixed with a generous amount of water before use. This mixture is just as effective for killing germs as bleach.
It could be paints that normally make your head throb. If this is the case, be sure to choose paints that do not have VOCs. There are a number of low-VOC paint products that are available at home and hardware stores. You should also make sure to keep the indoor area properly ventilated for several days after your painting project.
Sealed living environments are something that many people are encouraged to maintain. Instead of allowing plenty of fresh air to course through their abodes, they tend to let air circulation fall into the hands of their HVAC systems. This keeps contaminants trapped inside. These are then cycled again and again through the air flow system, allowing them to have a lasting impact on resident health and well-being.
If recurring migraines have been plaguing, you should start opening your home up more often. Keeping your windows and doors open will allow harmful irritants to move out. Creating a cross breeze is a natural and effective way to improve your indoor air quality when struggling with airborne toxins.
Keep in mind that different types of fragrance can be the source of your pain. Even potpourri can have chemicals in it if it has been treated or manufactured in a certain way. Do not use plug-ins, candles or sprays that are meant to freshen the air. You might try using lemon oil or other essential oils. You can also fill your home with the scent of fresh-baked goods.
If you have removed all potential irritants and are still experiencing problems, you might want to have your living environment assessed and tested by professionals. There may be agents within the actual building materials that are bothering you. You may even be surprised to find that your lack of stronger cleaning agents like bleach has allowed problems with mold and mildew to spiral out of control. Much like harmful cleaning agents, these fungi can also wreak havoc on your head and on many internal systems.
People who are sensitive to chemicals know what their triggers are. This is why they try to avoid using these things within their homes. They opt to use low-cost and all-natural substitutes instead. As an example, if liquid surface cleaners both use, mix water and white vinegar to create a safe and powerful cleaning agent of your own.
Another affordable substitute for toxin-filled cleaning agents is tea tree oil. This has a pungent aroma of its own and thus, you should make sure that you aren't sensitive to this essential oil before liberally disbursing it. Also, bear in mind that this should always be mixed with a generous amount of water before use. This mixture is just as effective for killing germs as bleach.
It could be paints that normally make your head throb. If this is the case, be sure to choose paints that do not have VOCs. There are a number of low-VOC paint products that are available at home and hardware stores. You should also make sure to keep the indoor area properly ventilated for several days after your painting project.
Sealed living environments are something that many people are encouraged to maintain. Instead of allowing plenty of fresh air to course through their abodes, they tend to let air circulation fall into the hands of their HVAC systems. This keeps contaminants trapped inside. These are then cycled again and again through the air flow system, allowing them to have a lasting impact on resident health and well-being.
If recurring migraines have been plaguing, you should start opening your home up more often. Keeping your windows and doors open will allow harmful irritants to move out. Creating a cross breeze is a natural and effective way to improve your indoor air quality when struggling with airborne toxins.
Keep in mind that different types of fragrance can be the source of your pain. Even potpourri can have chemicals in it if it has been treated or manufactured in a certain way. Do not use plug-ins, candles or sprays that are meant to freshen the air. You might try using lemon oil or other essential oils. You can also fill your home with the scent of fresh-baked goods.
If you have removed all potential irritants and are still experiencing problems, you might want to have your living environment assessed and tested by professionals. There may be agents within the actual building materials that are bothering you. You may even be surprised to find that your lack of stronger cleaning agents like bleach has allowed problems with mold and mildew to spiral out of control. Much like harmful cleaning agents, these fungi can also wreak havoc on your head and on many internal systems.
About the Author:
When you are searching for information about household chemical migraines, come to our web pages online today. More details are available at http://www.marcelamagdapopamd.com now.
No comments:
Post a Comment