3 R's of Energy Workshop

3 R's of Energy Workshop April 25th Saturday, Exhausted to Energized. -QuickEnergyTips.com (919) 868-1316 Book Your Tickets online. The 3 R’s of energy………. Energy-based change for your life! Recharge Your Body: Are you always tired? Stumbling out of bed, racing to school, work and back home, pizza for dinner again? Splashing water on your face at night and freaking out at what you see in the mirror? Stress robs you of healing sleep, natural beauty and inner peace. Learn how to interrupt these stressful patterns and have more energy. Give your natural beauty a boost with simple self-care energy medicine techniques and experience the restorative powers of natural organic essential oils. Refuel Your Body -Have you been relying on caffeine and sugar to keep your energy up? Join us to learn about healthier options that will keep your body humming all day so you can do more and feel better. Plan for success by discovering tips for preparing a kit filled with energy-rich foods. Taste samples of Energy Bites and Superfood Salad with recipes you can re-create at home. Relax your Mind - IMAGINE ………. How different your life would be if you had relief from feeling like you’re riding an emotional rollercoaster or overcome by stress. Perhaps you are unable to focus, feeling stuck, or just plain discouraged. Work just might be your worst nightmare. What might it be like to have some quick vital tools up your sleeve to rebalance yourself in the moment? By learning about energy-based change through the mind-body connection, you will find new freedom from unwanted emotional patterns and learn simple ways to find peace in your busy life. Relax your Spirit – Prepare to learn about unique opportunities in which you can nurture, renew, and rejuvenate yourself. Whether its communing with nature on a peaceful waterfall pathway or zip-lining the fastest steepest course in the U. S. we will make memories to cherish for years to come. Also included are Energy Medicine techniques to enhance your health, vitality and stamina. And just for the ladies, some simple exercises to help with hormones, memory and weight loss. Retreat information and dates to be announced. http://ift.tt/1C940Rn Kc Corey